![]() ![]() For example, while an 8.2 ounce Red Bull can have 72 milligrams of caffeine, a 16 ounce can have nearly double that amount at 146 milligrams.Įnergy drinks have many different types of substances in them, but their caffeine content comes from two main sources: Guarana (a plant seed) and Caffeine. ![]() Brand names can vary in caffeine content, too. Energy Drinksĭifferent types of energy drinks include well-known brands like Red Bull and Monster, as well as lesser known brands like Power Rock and Zing. A person’s sensitivity to caffeine also varies and can be influenced by medical conditions like pregnancy or heart disease.Ĭoffee also contains more than 300 other ingredients that may help improve your health in other ways, including antioxidants and substances like chlorogenic acid that can reduce your risk of certain diseases. The caffeine content in an average cup of coffee is slightly different to that of an energy drink, but the amount varies from coffee to coffee. The caffeine content per cup of brewed coffee ranges from about 100 milligrams to 200 milligrams depending on how finely you grind the beans. Water is added to make it more watery, and cream or sugar may be added for sweetness. The beans are ground, then steeped in water to release the flavor. Coffee is a brewed drink made from roasted coffee beans. You might think that coffee has more caffeine than energy drinks, but they all have their own different levels of caffeine! Which one is actually the most caffeinated? Read on to find out! CoffeeĬoffee is the most popular caffeinated beverage in the world. If you’re a caffeine addict, this post is for you.
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